top of page

Protein Oatmeal Creme Pies with Sourdough Discard, Greek Yogurt & No Refined Sugar šŸ¤šŸ„£šŸ„§

Updated: Feb 20


Protein Oatmeal Creme Pies with Sourdough Discard, Greek Yogurt & No Refined Sugar

Nutritious Little Debbie’s Oatmeal Creme Pies?! šŸ˜ These delightful Protein Oatmeal Creme Pies with Sourdough Discard, Greek Yogurt & No Refined Sugar use whole wheat flour, are packed with protein, and filled with cream cheese frosting.

Author:Ā The Honey Buckle

Prep Time:Ā 20 minutes

Cook Time:Ā 11 minutes

Total Time:Ā 31 minutes

Servings:Ā 12 (makes 12 cookies)

Nutrition per serving (1 cookie): 120 calories 9g protein 14g carbs 3.5g fat

If you're looking to get into sourdough, check out my instructions for growing a sourdough starter from scratch.


Watch the video on my InstagramĀ to see these come to life!


I highly recommend investing in a kitchen scale to measure your ingredients - especially when it comes to whole wheat flour and sourdough! Plus, you'll have less measuring cups to clean.


Yields: 12 cookies (24 individual cookies)


Ingredients

Cinnamon Oatmeal Cookies:

  • 3/4 cup (60g) old fashioned rolled oats

  • 3/4 cup (90g) whole wheat flour (Bob's Red Mill or your own, freshly milled flour)

  • 50g vanilla protein powder

  • 1 1/2 tsp baking powder

  • 1 1/2 tsp cinnamon

  • Pinch of salt

  • 5.3 oz (150g) 5% milkfat greek yogurt

  • 1 egg

  • 35g sourdough discard

  • 1 tsp vanilla extract

  • 40g honey

    Ā 

Cream Cheese Frosting:

  • 4 oz low fat cream cheese

  • 1/4 tsp cinnamon

  • 30g 5% milkfat greek yogurt 5% yogurt

  • 10g vanilla protein powder


Instructions

1. Preheat the Oven:

  • Preheat your oven to 325°F (163°C).

2. Prepare the Dough:

Wet Ingredients:

  • In a large bowl, add the greek yogurt, egg, sourdough discard, vanilla extract and honey.

  • Whisk until combined. Set aside.

Dry Ingredients:

  • In a separate bowl, combine the whole wheat flour, oats, protein powder, baking powder, cinnamon, and salt.

  • Gradually add the dry ingredients to the wet mixture, mixing until just combined.

Baking:

  • Line a cookie sheet with parchment paper.

  • Scoop 24 dough balls (~20g of dough per ball) onto the sheet, spacing them about 1 inche apart.

  • Bake for 11 minutes; the centers should be slightly undone.

  • Allow the cookies to cool completely.

3. Make the Frosting:

  • In a bowl, combine the cream cheese, cinnamon, yogurt, and protein powder.

  • Beat with an electric mixer until fluffy.

4. Assemble the Cookies:

  • Spread approximately 3/4 tablespoon of cream cheese frosting onto the bottom half of a cookie.

  • Top with another cookie, pressing down gently to create a sandwich.

5. Storage:

  • Store the assembled cookies in the refrigerator due to the cream cheese frosting for up to 7 days.


Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Pinterest
  • Instagram
bottom of page