Protein Oatmeal Creme Pies with Sourdough Discard, Greek Yogurt & No Refined Sugar š¤š„£š„§
- thehoneybuckle
- Jan 24
- 2 min read
Updated: Feb 20

Nutritious Little Debbieās Oatmeal Creme Pies?! š These delightful Protein Oatmeal Creme Pies with Sourdough Discard, Greek Yogurt & No Refined Sugar use whole wheat flour, are packed with protein, and filled with cream cheese frosting.
Author:Ā The Honey Buckle |
Prep Time:Ā 20 minutes |
Cook Time:Ā 11 minutes |
Total Time:Ā 31 minutes |
Servings:Ā 12 (makes 12 cookies) |
Nutrition per serving (1 cookie): 120 calories 9g protein 14g carbs 3.5g fat |
If you're looking to get into sourdough, check out my instructions for growing a sourdough starter from scratch.
Watch the video on my InstagramĀ to see these come to life!
I highly recommend investing in a kitchen scale to measure your ingredients - especially when it comes to whole wheat flour and sourdough! Plus, you'll have less measuring cups to clean.
Yields: 12 cookies (24 individual cookies)
Ingredients
Cinnamon Oatmeal Cookies:
3/4 cup (60g) old fashioned rolled oats
3/4 cup (90g) whole wheat flour (Bob's Red Mill or your own, freshly milled flour)
50g vanilla protein powder
1 1/2 tsp baking powder
1 1/2 tsp cinnamon
Pinch of salt
5.3 oz (150g) 5% milkfat greek yogurt
1 egg
35g sourdough discard
1 tsp vanilla extract
40g honey
Ā
Cream Cheese Frosting:
4 oz low fat cream cheese
1/4 tsp cinnamon
30g 5% milkfat greek yogurt 5% yogurt
10g vanilla protein powder
Instructions
1. Preheat the Oven:
Preheat your oven to 325°F (163°C).
2. Prepare the Dough:
Wet Ingredients:
In a large bowl, add the greek yogurt, egg, sourdough discard, vanilla extract and honey.
Whisk until combined. Set aside.
Dry Ingredients:
In a separate bowl, combine the whole wheat flour, oats, protein powder, baking powder, cinnamon, and salt.
Gradually add the dry ingredients to the wet mixture, mixing until just combined.
Baking:
Line a cookie sheet with parchment paper.
Scoop 24 dough balls (~20g of dough per ball) onto the sheet, spacing them about 1 inche apart.
Bake for 11 minutes; the centers should be slightly undone.
Allow the cookies to cool completely.
3. Make the Frosting:
In a bowl, combine the cream cheese, cinnamon, yogurt, and protein powder.
Beat with an electric mixer until fluffy.
4. Assemble the Cookies:
Spread approximately 3/4 tablespoon of cream cheese frosting onto the bottom half of a cookie.
Top with another cookie, pressing down gently to create a sandwich.
5. Storage:
Store the assembled cookies in the refrigerator due to the cream cheese frosting for up to 7 days.
Comments